DROOGS – 5 HTP & Laxogenin

Looking to supplement with 5 HTP for euphoric and better sleep quality ( nootropic purposes as well), Laxogening for muscle building properties. Has anyone used these products before and what are the benefits and side effects from using them?

Hard Gaining

Find that I can’t get over 72kg I have small knowledge on nutrition but as a builder I have small time for food, anyone got any ideas that may help me achieve my goals? Cheers boys

Your favourite dieting foods/hacks

Yo people! Just been thinking about my up-coming shows next your and reminising on some of the foods I ate to keep me satiated and sane during stricter dieting periods. A few of my favourites were: – 0% fat greek yoghurt with frozen mixed berries mixed together to create a type of icecream. (with a […]