Binge Eating Part 1
Is it any coincidence that food challenges like the 10k calorie challenge are often perpetuated by fitness youtubers? Obviously, these types of videos do well in terms of engagement – which is partly the reason they do it – but I’d venture to say they’re also using it as an excuse to binge. With social […]
The 4 Week Natty Turbo Cut (2/4)
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