Yo people! Just been thinking about my up-coming shows next your and reminising on some of the foods I ate to keep me satiated and sane during stricter dieting periods. A few of my favourites were:
– 0% fat greek yoghurt with frozen mixed berries mixed together to create a type of icecream. (with a low cal sauce on top too)
– Low cal jelly to hit that sweet tooth and fill me up a little
– A hefty portion of mixed leaf salad with most meals (not huge fan of salad but LOVED it on prep)
– Zero cal Monster to keep me alive and satisfy my crack addiction.
What are some of your favourites that you’ve used/created for yourself? let us hear themmm.