What’s good guys!
Week 1 of the Stoic Challenege is complete. The efforts you guys have put in already has been insane, so a big shout out to you all.
Where your biggest take away’s/benefits that you got from week 1? let us know below!
However, a new week has begun and that means a new daily habit; Meditation.
Check out the new challenege video here: https://retfam.com/lessons/stoic-2-0-week-2-intro-cold-exposure-meditation/
Let’s have another big week of becoming stoic af