Looking to supplement with 5 HTP for euphoric and better sleep quality ( nootropic purposes as well), Laxogening for muscle building properties. Has anyone used these products before and what are the benefits and side effects from using them?
Looking to supplement with 5 HTP for euphoric and better sleep quality ( nootropic purposes as well), Laxogening for muscle building properties. Has anyone used these products before and what are the benefits and side effects from using them?
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No experience with Laxogenin.
5-HTP Anecdotally slightly improved sleep but gave a pretty moderate increase in dream vividness.
Some concerns over potential heart valve damage with long-term use as serotonin will convert peripherally. A decarboxylase inhibitor (EGCG) should prevent that and & also increase the ability to cross BBB (better absorption)
Hey mate! I’ve previously used 5Htp with no sides (didn’t use very long term as I only use sleep aids on prep, but definitely noticed more vivid dreams as mentioned by Dan below. Laxogening I have no experience with, but let us know if you try it out!
Unsure of laxogening but you could also stack 5HTP with an adaptogen like Ashwaganda for even better sleep.